Support

We're happy to help.

Email us: braedon@braedonphotography.com. We reply within two business days.

Common questions

How does Guided Mode work?
Choose the apps you want to pause. Each morning and again from 8 PM, they stay paused until you've written that session's three entries. Then they open right away.

I need an app right now.
Use the emergency unlock on the Today screen (a short countdown, then 15 minutes). You can also pause Guided Mode or switch to Gentle Mode in Settings at any time.

How do I turn off app blocking entirely?
Settings › Mode › Gentle. Or remove Three Thanks in iPhone Settings › Screen Time.

I missed a day. Is my chain gone?
Your entries are never deleted. If grace days are on, one missed day a month is carried over automatically.

How do I cancel my subscription?
iPhone Settings › your name › Subscriptions › Three Thanks. Your journal stays readable and exportable after cancelling.

How do I restore a purchase?
Settings › Subscription › Restore purchases, while signed in to the same Apple ID.

How do I back up my journal?
Journal › Export (top right) saves everything as Markdown or plain text.